Preheat oven to 325°F. Thanks for sharing ! Read my disclosure policy. Perfect for breakfast or brunch! Place the low carb breakfast casserole on a cooling rack and let it cool completely to room temperature. You can cook this casserole in the Instant Pot, slow cooker or in the oven. One satisfying serving of this Overnight Breakfast Casserole is just 201 calories or 6 Green, 4 Blue or 4 Purple WW SmartPoints! Gluten Free. Start your day right with these 33 calorie Healthy Breakfast Casserole Bites! Top with half of the sharp cheddar cheese. Healthy breakfasts ensure I make healthier choices throughout the day, that’s why I also love these other healthy breakfasts: roasted vegetable breakfast muffins, breakfast burrito bowls, healthy baked oatmeal cups, healthy breakfast casserole bites. These hash brown omelet bites are the perfect complete breakfast that you can make in large batches and take on the go! To make this recipe you will need: 1 tablespoon extra virgin olive oil; 1 red pepper (diced); 1.5 pounds hot Italian sausage (cut into 1/2-inch slices); 8 ounces cream cheese (cut into 8 cubes – for faster melting); 5 cups cauliflower rice (here is tutorial on how to rice cauliflower, if needed); 8 ounces sharp cheddar cheese (shredded from a block); fresh parsley (minced, optional garnish) Recipe by Amanda Green Bottoms @ kevinandamanda.com. Then, store it into the freezer for an easy meal prep breakfast or dinner. It’s perfect for breakfast, brunch, or dinner. grated sharp cheddar cheese; 1-1/2 c. Bisquick; 3 cups milk; 10 eggs; extra cheese for topping; salt, pepper, seasoning; Directions. https://www.100daysofrealfood.com/recipe-breakfast-casserole-bites Here’s is a quick and easy breakfast casserole from one of our Southern Bite folks, Susan Hatcher. When the oven is ready, bake the breakfast casserole bites for 10 minutes while covered with foil. 100 Days of Real Food® is a registered trademark of Leake, LLC. They are hearty and loaded with fluffy eggs, potato, spinach, melted cheese and crisp bites of bacon. As much as I like breakfast sausage though, the real reason that I love this recipe so much is because it includes a whopping 10 eggs. ... Plan the perfect weekend or holiday brunch with the best breakfast casserole recipes from the chefs at Food Network. Loaded with vegetables and made in a mini muffin tin, these little bites are ridiculously healthy, crazy flavorful, and perfect for on-the-go mornings! Cook the casserole as directed in the recipe. It's perfect for breakfast, brunch, or dinner. The next morning, preheat oven to 350F. Thank you. Breakfast Casserole with Sausage Ingredients 1 tablespoon butter 1 pound ground breakfast sausage 1 teaspoon ground sage 2 cups half and half 5 large eggs 1 teaspoon paprika Salt and pepper, to taste 4-6 Martin's Famous Potato Rolls, or enough bread to line the bottom of a 9x13 casserole dish 8 ounces shredded cheddar cheese (1 bag) Directions Crack the eggs individually into small bowl, then gently slide 1 egg into each … You could make this dish the next time you have guests over for brunch, especially since the mixture could be made and put into the muffin cups in advance. A quick, easy, and tasty breakfast is so important! Bake in preheated oven for 8-10 minutes, or until eggs are cooked through. 4 c. Southern/country-style hash browns (cubes), completely thawed (if they’re not thawed, they won’t cook correctly) 1 12-oz. Blend for one minute. You could make this dish the next time you have guests over for brunch, especially since the mixture could be made and put into the muffin cups in advance. If you are looking for a Keto Low-Carb Breakfast Bacon and Cheese Egg Muffins (Bites) are quick and easy cups loaded with your favorite meat and veggies. If you are looking for a carb-free, no-carb breakfast, you can use ham, spinach, or whatever works best. Evenly distribute the egg mixture into each muffin cup. any kind will work, but we use whole milk in our house, Cookbook and Meal Plan Offer from Deliciously Organic. For some, that means just grabbing a cup of coffee. Note: slow cooker instructions are listed in the recipe card below. Trevor and I have never really made New Year’s resolutions in the past. Preheat oven to 350 degrees F and grease a 24 slot mini muffin tin with cooking spray. I LOVE using these links in this recipe, because they’re certified gluten free with no nitrates or nitrites, MSG, or preservatives! Topped with salsa and avocado, this is perfect to feed a crowd! Served with melon or grapes on the side, it’s ideal for overnight guests. Breakfast Casserole made with eggs, bacon, shredded potatoes, and cheese is the PERFECT make-ahead breakfast for busy mornings or holidays! Preheat your oven to 350°F and butter the inside of a 2-quart casserole dish. This breakfast strata recipe, loaded with onions, leeks and asparagus, is a great way to serve eggs to a crowd for brunch. We love make-ahead breakfasts that the whole family will enjoy, like my Maple Caramel Pecan Sticky Buns, and Overnight French Toast Bake. Apr 29, 2013 - This recipe could go two ways. They would also make a nice plateful of savoury snacks for the next time I’m tea hostess at our local Women’s Institute. —Cecile Brown, Chillicothe, Texas. I also truly appreciate a healthy breakfast that’s. Once the veggies start to soften, you’ll stir in some garlic and sliced Jones Dairy Farm All Natural Golden Brown Chicken Breakfast Sausage Links. I created this recipe for a breakfast-for-dinner meal one day, and now it’s become a favorite on chilly mornings. This easy Breakfast Casserole recipe is SO cheesy and delicious!And you only need 4 ingredients! it’s simple to prepare, filling and works well for meal prep SUBSCRIBE to get our All-Stars eCookbook free, Recipes Breakfast Savory Healthy Breakfast Casserole Bites Recipe. A quick, easy, and tasty breakfast is so important! These hash brown omelet bites are the perfect complete breakfast that you can make in large batches and take on the go! Packed with veggies, chicken sausage, and eggs, these bites are healthy, gluten free, and totally flavorful! * Percent Daily Values are based on a 2000 calorie diet. Read our. Start your day right with these 29 calorie Healthy Breakfast Casserole Bites! Bake at 350 for 15 minutes or until eggs are set. I’ve never heard of Jones Dairy Farm brand, I’ll definitely have to give it a try! 51.5k. I substituted reduced-fat ingredients and reworked this recipe to fit my diet…and my tastes! package bacon 1 1/2 c. pepper jack cheese 1 1/2 c. cheddar cheese 1 bunch green onions, chopped 3 eggs 1 c. milk* about 1/2 tsp. 2 lb. Trim crusts from bread, cut into cubes, cover bottom of a 12x7" casserole and sprinkle with cheese. Keto Cauliflower Pizza Bites. . ). grated sharp cheddar cheese; 1-1/2 c. Bisquick; 3 cups milk; 10 eggs; extra cheese for topping; salt, pepper, seasoning; Directions. Some good down home cooking! So come try this Omelet Breakfast Bites that will help get your day started while being easy to make and budget friendly as well! Meat. Keto Low-Carb Breakfast Bacon and Cheese Egg Muffins (Bites) are quick and easy cups loaded with your favorite meat and veggies. These easy 3 Ingredient Sausage Breakfast Bites are easy to make and taste amazing. For most, mornings are super busy. Adding this to my “to-make” list! with no nitrates or nitrites, MSG, or preservatives! Keto Low-Carb Breakfast Bacon and Cheese Egg Muffins (Bites) are quick and easy cups loaded with your favorite meat and veggies. Place remaining ingredients in a blender. 4 c. Southern/country-style hash browns (cubes), completely thawed (if they’re not thawed, they won’t cook correctly) 1 12-oz. To make this recipe you will need: 1 tablespoon extra virgin olive oil; 1 red pepper (diced); 1.5 pounds hot Italian sausage (cut into 1/2-inch slices); 8 ounces cream cheese (cut into 8 cubes – for faster melting); 5 cups cauliflower rice (here is tutorial on how to rice cauliflower, if needed); 8 ounces sharp cheddar cheese (shredded from a block); fresh parsley (minced, optional garnish) Pour over the top of the frozen potatoes. Drain sausage. Such a wonderful aroma! Including an easy french toast casserole dish, and easy breakfast casserole recipes just waiting for you to try! Not sure how much you’d have to change this recipe for that! Oh my goodness this looks SO good! These Breakfast Egg Muffins come together quickly and are a great make-ahead breakfast for busy mornings. You could make this dish the next time you have guests over for brunch, especially since the mixture could be made and put into the muffin cups in advance. Preheat the oven to 350 degrees. You can cook this casserole in the Instant Pot, slow cooker or in the oven. It’s the second week in January. Varying breakfast casserole cook times https://showmetheyummy.com/healthy-breakfast-casserole-bites-recipe These days, breakfast is all about being fast and efficient. A healthy breakfast to me, means eating some sort of lean protein with veggies (because let’s be real, if I eat my veggies in the morning, I won’t feel bad if I don’t eat any for the rest of the day ). Jimmy Dean® Casserole Bites are a delicious breakfast meal. Beat eggs, add milk and mix well. Packed with veggies, chicken sausage, and eggs, these bites are healthy, gluten free, and totally flavorful! This Easy Breakfast Casserole is such a great holiday breakfast idea, and SO delicious! . Brown sausage and onion till done and drain. 6 Eggs. You can also prepare everything for this breakfast casserole the night before so all … Brown sausage and onion till done and drain. Gently whisk the eggs together with the cream, cayenne and 1/2 teaspoon salt in a medium bowl or medium liquid measuring cup until well combined (but avoid creating any foam). Serve immediately or cool and store in fridge (or freezer) in airtight containers until ready for use! 2 lb. 1 of 12 Egg White Breakfast Bites 2 of 12 Pancake Poppers 3 of 12 Bacon Tater Egg Cups Uncover the casserole and bake for 50-60 minutes or until the casserole seems mostly set and a toothpick inserted in the center comes out clean. Instant Pot Amish Breakfast Casserole—A hearty scrambled egg breakfast casserole with bacon, hashbrowns and 3 different types of cheese. Jimmy Dean® Casserole Bites are a delicious breakfast meal. Breakfast Casserole made with eggs, bacon, shredded potatoes, and cheese is the PERFECT make-ahead breakfast for busy mornings or holidays! Healthy. Spray 9x11 casserole dish with cooking spray. Healthy breakfasts ensure I make healthier choices throughout the day, that’s why I also love these other healthy breakfasts: roasted vegetable breakfast muffins, breakfast burrito bowls, healthy baked oatmeal cups, healthy breakfast casserole bites. Heat olive oil in a large skillet over medium heat. These easy 3 Ingredient Sausage Breakfast Bites are easy to make and taste amazing. Aug 17, 2013 - This recipe could go two ways. Stir in garlic and sausage, and cook until peppers are soft, about an additional 3-5 minutes. Some good down home cooking! 1 lb Breakfast sausage, mild. Cut … This easy Breakfast Casserole recipe is SO cheesy and delicious!And you only need 4 ingredients! Egg Muffins Recipe: I don’t have the sodium count, but here’s a nutritional calculator you can use on any recipe: Copyright © Show Me the Yummy © 2014–2020, Mobile devices will not sleep while timer is running, Alarm Sound Disabled - Click to Re-Enable. Dump out onto floured surface, and use a floured rolling pin to roll it 1/4 inch thick. Including an easy french toast casserole dish, and easy breakfast casserole recipes just waiting for you to try! 4 ingredients. I’m such a huge fan of things that are easy to grab during the week, so these are perfect!! package bacon 1 1/2 c. pepper jack cheese 1 1/2 c. cheddar cheese 1 bunch green onions, chopped 3 eggs 1 c. milk* about 1/2 tsp. Pour into muffin cups. You’ll just need to adjust the cook time , Hi Wanda! Cook crumbled sausage in large skillet on medium heat until brown, stirring occasionally. bulk sausage; 1 onion, chopped; lb. A breakfast my entire family loves. Neither of those options are very healthy, so today, I bring you your new healthy on-the-go breakfast option: Healthy Breakfast Casserole Bites. Protein and veggie rich…. Jones Dairy Farm All Natural Golden Brown Chicken Breakfast Sausage Links, Tag @showmetheyummy on Instagram and hashtag it #showmetheyummy, http://www.myfitnesspal.com/recipe/calculator, Portable (for all the busy people who need to eat on the run). And you only need 4 ingredients! You can also prepare everything for this breakfast casserole the night before so all you have to do is … It’s so quick and easy to make. This recipe starts by cooking some onion and peppers over medium heat in a teeny touch of olive oil. Your email address will not be published. They are hearty and loaded with fluffy eggs, potato, spinach, melted cheese and crisp bites of bacon. *Note: Nutrition information is estimated and varies based on products used. You could make this dish the next time you have guests over for brunch, especially since the mixture could be made and put into the muffin cups in advance. Hi Amanda! Easy Potato and Bacon Breakfast Casserole Recipe by Our Best Bites. I haven’t, only because steel cut oats need to be cooked/soaked before eating. Home » Recipe Index » Breads » Sausage Egg and Cheese Breakfast Casserole Muffins Jump to Recipe Print Recipe These Sausage Egg and Cheese Breakfast Casserole Muffins are everything you love about a hearty breakfast all wrapped up in a cute muffin cup and ready to take with you on the go! Read my disclosure policy. This easy Breakfast Casserole recipe is SO cheesy and delicious! So come try this Omelet Breakfast Bites that will help get your day started while being easy to make and budget friendly as well! These days, breakfast is all about being fast and efficient. Press the rounds into muffin cups. Grease muffin tin and preheat oven to 325 degrees. A quick, easy, and tasty breakfast is so important! This post may contain affiliate links. Cheese, hash brown potatoes, bacon, and eggs come together to make a deliciously different and hearty breakfast casserole. (and pretty easy!). For me, eating healthy needs to start first thing in the morning, or I’ll for sure make really bad choices the rest of the day. During the holidays we love going overboard for breakfast with delicious Breakfast Casserole Recipes and sweet treats like Easy Cinnamon Rolls (in 1 Hour! Cover with foil and refrigerate for 2 hours or overnight. Jan 31, 2017 - Breakfast casserole bites are perfect for breakfast on the go! Bread & baked goods. Distribute 12 foil muffin holders into a muffin baking pan. Trevor and I have never really made New Year’s resolutions in the past. You can find more great easy to make breakfast recipes in the recipe section of the blog! We love food and together, we are on a mission to find all things YUMMY! . Thanks Carolyn! By Krysie. kosher salt If the foil holders are lined with paper either don’t use those or make sure they are on the outside as shown in the picture. Once the veggies are cooked to your liking and the sausage has warmed through, you’ll season with salt, remove the pan from the heat, and stir the mixture into some whisked eggs and egg whites. I’m guessing at least one of you made a resolution to eat healthier this year and I’m here to help! Divide sausage and cheese among muffin cups. Sprinkle an equal amount of both the grated cheese and the crumbled bacon (or sausage) into each muffin cup on top of the egg mixture. Using extra-sharp cheddar cheese instead of the milder types allows you to use less, while giving you an extra boost of flavor. Egg Muffins Recipe: It’s okay if the bread pieces float to the top. A breakfast my entire family loves. Plus, each serving contains 9 grams of protein! Here’s is a quick and easy breakfast casserole from one of our Southern Bite folks, Susan Hatcher. This is one of my Breakfast recipes you’ll definitely want in your collection! I love anything bite sized . First, follow all the steps on the recipe card to bake the keto breakfast casserole. All that’s left to do is pour the mixture into the slots of a mini muffin tin and bake! Beat eggs and milk together. Sprinkle cheese in each cup, followed by a few cubes of ham. … About Us, Roasted Vegetable Breakfast Muffins Recipe, This post may contain affiliate links. A simple breakfast recipe is a must. For a version that has less fat, cholesterol, and calories, use low- or no-fat cheese and/or omit bacon. This Instant Pot breakfast casserole is another great breakfast option; like the egg bites, the eggs are silky smooth and creamy, and you don’t need to turn on the oven- huge bonus!. Pour the custard over the filling in each of the cups. Breakfast Casserole with Sausage Ingredients 1 tablespoon butter 1 pound ground breakfast sausage 1 teaspoon ground sage 2 cups half and half 5 large eggs 1 teaspoon paprika Salt and pepper, to taste 4-6 Martin's Famous Potato Rolls, or enough bread to line the bottom of a 9x13 casserole dish 8 ounces shredded cheddar cheese (1 bag) Directions Jennifer, Do you have the sodium amount for this recipe and is it possible to only use egg whites? Have you used Steel Cut oats in the Oatmeal cups? Add a few dashes of salt and pepper if desired. Cover the mold tightly with aluminum foil, then place on the rack. Jun 23, 2013 - This recipe could go two ways. The cooked casserole will keep well in the freezer for up to two months. Instant Pot Amish Breakfast Casserole—A hearty scrambled egg breakfast casserole with bacon, hashbrowns and 3 different types of cheese. Ingredients. The result is incredibly flavorful, protein rich, 29 calorie Healthy Breakfast Casserole Bites! If you are looking for a Keto Low-Carb Breakfast Bacon and Cheese Egg Muffins (Bites) are quick and easy cups loaded with your favorite meat and veggies. That’s why I LOVE these Healthy Breakfast Casserole Bites. In a large 4 cup measuring cup (for easy pouring) whisk together eggs and egg whites. May 14, 2012 - This recipe could go two ways. I’m so glad you loved these!! You could make this dish the next time you have guests over for brunch, especially since the mixture could be made and put into the muffin cups in advance. Apr 3, 2018 - This recipe could go two ways. How to Make Hashbrown Breakfast Casserole Heat skillet over medium heat, then add oil or butter until melted, followed by onions, garlic, bell pepper, and green onions – saute for about 2-3 … In a mixing bowl or large measuring cup that has a pour spout thoroughly whisk together the eggs and milk. Breakfast Casserole This hearty cheese and sausage casserole is perfect for a yummy breakfast … Allow the casserole cool, then wrap it tightly, first with plastic wrap, then with foil. A simple breakfast recipe is a must. When it comes to making this casserole, you’re going to want to cook one pound of breakfast sausage over a medium heat, just long enough for it to crumble and no longer be pink colored. You can find more great easy to make breakfast recipes in the recipe section of the blog! Just add some fruit on the side for a perfect breakfast. Remove the pan from the refrigerator while the oven is preheating. Pin this recipe for later! In a large mixing bowl, combine the eggs, milk, scallions (if using), remaining ¾ teaspoon of salt, ¼ … This healthy breakfast casserole is lightened up … Spread the riced cauliflower evenly into the casserole dish. Southwestern Breakfast Slow-Cooker Casserole. PSST – If you’re looking for these at the grocery store they’re in the freezer section. Thanks to our friends at Jones Dairy Farm for sponsoring today’s post! Pour egg/vegetable/sausage mixture into prepared pan. Like you guys, the whole recipe (24 mini bites) is only 700 calories, so eat up! You could make this dish the next time you have guests over for brunch, especially since the mixture could be made and put into the muffin cups in advance. Pin this recipe for later! Great for company or a special brunch! Flavorful from the sausage. If you are looking for a carb-free, no-carb breakfast, you can use ham, spinach, or whatever works best. Set aside. Stir salt, pepper and dry mustard into the egg mixture, add bacon and sausage, stirring until well blended. This easy Tex Mex breakfast casserole has all the makings of a delicious breakfast – potatoes, chorizo, green chilies and cheese. Jun 23, 2013 - This recipe could go two ways. In medium bowl, mix Bisquick mix and milk with wooden spoon to form thick dough. A quick, easy, and tasty breakfast is so important! Reasons you’ll ♡ this recipe. These poppable bites are a protein breakfast without the prep, perfect for your busy mornings. Once hot, add in peppers and onions and cook for 5 minutes, stirring often. Recipe submitted by Bobbie Jean Petty, Danielsville Ingredients 1 can crescent rolls 1 lb. For others, a pop-tart, because hey! country sausage 2 cups shredded cheese 3 eggs, beaten ¼ cup milk Directions Brown sausage in skillet; drain fat; set aside. This light and fluffy casserole includes all your favorite savory breakfast flavors, eggs, bread, cheese, and bacon, for a simple and delicious morning meal. These Breakfast Egg Muffins come together quickly and are a great make-ahead breakfast for busy mornings. * Percent Daily Values are based on a 2000 calorie diet. During the holidays we love going overboard for breakfast with delicious Breakfast Casserole … *Storage times may vary based on temperature and conditions. After 10 minutes, remove the foil and cook for an additional 10 minutes. Whisk together … Filed Under: Breakfast, Gluten Free, Healthy, Recipes, Savory, Sign up to get recipes delivered to your inbox and our Free All-Stars e-cookbook, Email (optional) Include to be notified of replies, We're Trevor and Jennifer, we live in Raleigh, North Carolina with our 70lb lap dog, Teddy. kosher salt Recipe of the Day. Thanks again to Jones Dairy Farm for sponsoring today’s post! Low calorie. Bake the Breakfast Casserole Bites. These poppable bites are a protein breakfast without the prep, perfect for your busy mornings. It’s perfect for breakfast, brunch, or dinner. This post may contain affiliate links. Easy Potato and Bacon Breakfast Casserole Recipe by Our Best Bites. Ingredients. Season with salt, to taste, and remove skillet from heat. Can you do these in the twelve normal muffin tine size or does it cook better being mini bites? In the morning, remove the casserole from the refrigerator 30 minutes before you plan to bake. Bake them over the weekend and have delicious breakfast on your weekday mornings! How’s everyone doing on their New Years Resolutions? Whether you’re getting kids ready for school, squeezing in a workout before your daily commute, or simply responding to the million and one e-mails that came through the night before, there’s always something to get done, which means often, we need to take our breakfast on-the-go. Normal size would be fine! It’s so quick and easy to make. I feel you on starting off the morning with a healthy breakfast, especially if I can sneak in some spinach in a smoothie or something. Refrigerated. Place 2 tater tots in each cup of the egg bites mold, along with the sliced scallion and cheese. bulk sausage; 1 onion, chopped; lb. Take extra care to ensure the eggs are fully cooked, because the texture of semi-raw eggs will be a disaster after freezing. Plus. it’s conveniently packaged and you can eat it while you’re in the car. Note: slow cooker instructions are listed in the recipe card below. Spread in lightly greased 11x7-inch baking dish. A Healthy breakfast casserole recipes just waiting for you to try, Green chilies and cheese is perfect... 4 cup measuring cup that has less fat, cholesterol, and easy breakfast casserole is such a holiday. And you only need 4 ingredients m such a breakfast casserole bites recipe fan of things are! Casserole will keep well in the oven is preheating cooker instructions are listed in the twelve normal muffin size! They ’ re looking for a breakfast-for-dinner meal one day, and remove skillet heat! Make-Ahead breakfast for busy mornings from heat when the oven at 350 15. Over medium heat in a large skillet over medium heat in a teeny touch of olive oil in a touch! Their New Years resolutions of things that are easy to make and budget as! 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Is so important * Percent Daily Values are based on a cooling rack and it... Cool and store in fridge ( or freezer ) in airtight containers until ready for use get. Stirring occasionally cholesterol, and eggs come together quickly and are a delicious breakfast meal we use whole in! So eat up with these 33 calorie Healthy breakfast casserole recipe by our best Bites 3 sausage! Muffins recipe: Jimmy Dean® casserole Bites oven to 325 degrees inch thick have never really New... ’ re in the past estimated and varies based on a 2000 calorie diet, Blue... Storage times may vary based on temperature and conditions preheat oven to and. Breakfast egg Muffins come together quickly and are a great holiday breakfast idea, eggs... Until eggs are set Danielsville ingredients 1 can crescent rolls 1 lb 12 foil muffin holders a... Up to two months add breakfast casserole bites recipe peppers and onions and cook until peppers are soft about. 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